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Strong to the Bone

Osteoporosis and low bone mass are a major health issue for more than 50 million Americans. By 2020, half of all Americans over 50 years are projected to be at […]

Strong to the Bone

Osteoporosis and low bone mass are a major health issue for more than 50 million Americans. By 2020, half of all Americans over 50 years are projected to be at

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Why Workout?

Just in case you need a little extra pep in your step to make working out a priority, here are some reasons that working out is a must for everyone.

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The Unfiltered Truth

College Students on NeoLifeTea In the competitive workplace of today, college students all over the country are feeling the pressure to excel. Many resort to consuming large quanities of popular energy drinks, many of

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Exercise and Be Happier!

A study found in the American Journal of Preventative Medicine found that aerobic exercise at a dose consistent with public health recommendations is an effective treatment for mild to moderate

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