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Health & Wellness

Super Charge Your Diet

By Dr. Liz Applegate, Scientific Advisory Board member “What you see is what you get.” Right? Well, not exactly when it comes to eating a healthful plate of food like

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Fitness & Weight Loss

Congrats 90 Day Challenge Winners Q1

We awarded $6k to our first 90 Day Challenge winners of the year! From running a first ever full marathon to losing over 40 pounds, they have proven that the

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Why Workout?

Just in case you need a little extra pep in your step to make working out a priority, here are some reasons that working out is a must for everyone.

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The Unfiltered Truth

College Students on NeoLifeTea In the competitive workplace of today, college students all over the country are feeling the pressure to excel. Many resort to consuming large quanities of popular energy drinks, many of

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Exercise and Be Happier!

A study found in the American Journal of Preventative Medicine found that aerobic exercise at a dose consistent with public health recommendations is an effective treatment for mild to moderate

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