
All About Blood Pressure
By Dr. Laszlo Somogyi SAB Member In response to frustrating events people often say they can “feel their blood pressure rising,” but what does that
2025 gave us a lot to be proud of, and it wouldn’t have been possible without our incredible community. From science-led education and product innovation to meaningful connection and growth, this year was full of moments worth revisiting. Let’s take a look back at what made 2025 such a powerful

By Dr. Laszlo Somogyi SAB Member In response to frustrating events people often say they can “feel their blood pressure rising,” but what does that

The brain is an incredible, complex organ that is the seat of human intelligence and controller of behavior. The brain controls thought, emotions, memory, motor

As our entire sense of self — our thoughts, actions, and feelings — originate from the brain and actions of neurons, it’s clearly important to

By Dr. Diane E. Clayton SAB Member Why does Fruit and Vegetable Intake Matter? There is overwhelming evidence that higher fruit and vegetable (F&V) consumption

By Dr. David Shepherd SAB Member After the problems and restrictions of the pandemic many of us feel like getting away for pleasure or to

Dr. Todd Miller Scientific Advisory Board member Energy drinks are beverages that contain stimulant compounds, primarily caffeine, which are marketed as providing mental and physical
Imagine the awesome moment going on behind the scenes for the photographer of this photo. Being in that moment, senses heightened, the crisp smell of
Looking for a gift that shows your mama just how much you appreciate her? Give her the spa luxury treatment! These mama must-haves will keep
Summer is here which means pool parties and family bbq’s are calling your name. But don’t pack your cooler just yet. We’ve got an alternative
Ever heard the term ‘they woke up on the wrong side of the bed’? The way our morning starts can have a surprisingly big impact
Why wait until the new year to achieve your health goals? End 2014 strong! Don’t you want to show off the best you when running
When shopping for loved ones it’s so easy to fall into the temptation to go for the unhealthy treats you know they’ll love. But will