July 2, 2015
SUMMER EXERCISE #2 Bicycle Crunches TARGETS: » lower body and core
Tips from NeoLife Challenge Coach Jessica Trautner Some of us are lucky enough to have active jobs where we can move around. But the sad truth
Tips from NeoLife Fitness Coach Kendra Brassfield Boxing is a sport that’s had a big time rise in popularity in the last couple years. Fitness lovers are
Click here to see more inspiring transformations. Ask the person who shared NeoLife with you about our weight management program. † Results are not typical.
Super-sized portions are everywhere – at restaurants, schools and in the grocery store aisles. This trend has certainly distorted the way most Americans view “normal”
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