By John Miller SAB Director, Product Technologist, Researcher As everyone in the world comes to grips with the realities of the COVID-19 pandemic I thought it would be a good
By Dr. Diane Clayton, International V.P. and NeoLife SAB There is powerful evidence to support the strong role that nutrition plays towards our health. And what in life is more
One of our favorite perks of joining the NeoLife family is the community that comes with it. And now more than ever, we need each other to lean on. Lets
By Jef Flex, Fitness Coach If you’re tired of being indoors take your workout outside and enjoy a great sweat!
6 PUSH-UP MOVES TO DO ANYWHERE, ANYTIME! Push-ups are one of the most efficient body weight movements and target your arms, chest, and core. They product great muscle strengthening and
90-Day Challenge winner, Stephanie McCabe shares why she made her health a priority and simple ways for you to do the same. I’ve lost 24 lbs.† but more importantly I’ve
The Power of Protein The United States Department of Agriculture (USDA) recommends daily consumption of 0.36g of good quality protein per pound of your body weight. Higher amounts (up to 50%
Let’s get straight to it… The evidence is clear that being overweight or obese may lead to health challenges with life-threatening implications including increased risk of heart disease, diabetes, hypertension
A new survey published in the Journal of Clinical Nutrition revealed that ‘college students appear more likely to use dietary supplements than the general population and many use multiple types
For those of us wanting to get lean and toned, it’s time to hit the weights! Yes, cardio is great for fast tracking weight loss, but if you really want
