Summer 2020 HIIT Workout
HIIT or High Intensity Interval Training is a form of training that is formatted to alternate between short periods of intense exercises that get your heart rate up and less
June 30, 2020
HIIT or High Intensity Interval Training is a form of training that is formatted to alternate between short periods of intense exercises that get your heart rate up and less
Meet our Global Spotlight panelist. These African leaders will share their stories at NeoLife Virtual Convention 2020!
Now you can cool down with an icy-cold dessert as you fuel your summer body goals.
Liz Applegate, NeoLife SAB Ph.D., Nutrition, Sports Nutritionist
By Dr. Arianna Carughi SAB Member, Nutritional Scientist
We recently sat down with NeoLife Athlete and Rugby Superstar, Francois Hougaard for an exclusive interview where he shared the importance of superior nutrition and why he choose to partner
Be Your Best Challenge Winner Baylor Johnson Baylor exceeded his fitness goal of gaining 4 pounds of muscle in 30 days and won $1,000 cash! Read what he says about
When you’re leading an active lifestyle, getting the right balance of macro and micronutrients is absolutely critical. Intense exercise depletes your body of nutrients, energy, and protein, so replacing those
90-Day Fitness Challenge Winner Corinne Dignum 1. What was your motivation for joining the 90-Day Challenge? I first learned about NeoLife through a Neighbor who had invited my mother to
Do you consider yourself either an Athlete or an Active Person? If the answer is YES to either of these, then boy do we have something great in store for
Don’t let another day go by with unfulfilled resolutions. Achieve your health and fitness goals by joining the NeoLife Be Your Best Challenge!