SUMMER EXERCISE #3» upper body
» Position yourself on a bench, chair or step (just be sure it’s stable and secure to take your body weight). Place your hands shoulder width apart with elbows pointing backwards. Extend your legs out with a slight bend in the knee.
» Slowly lower your body until your shoulder joints are parallel to your elbows and push back up. And repeat.
Do 3 sets of 15. Rest between sets.
Stay in the loop! Visit this blog anytime for updates on product availability, including what’s currently out of stock, coming soon, or being discontinued. December 2024: G-One Laundry Compound
The holidays are here, and the gift-giving panic ends right here. Forget braving the crowded malls or Googling “best gifts for people who have everything.” We’ve got something for everyone
Club Members & New Promoters: Earn Back What You Spend on Shipping! Every $1 spent on Shipping = $1 in featured Free Products. Check the NeoShip Loyalty Program Flyer in
Copyright © 2024 NeoLife International, LLC. No reproduction in whole or in part without written permission.
All trademarks and product images exhibited on this site, unless otherwise indicated, are the property of NeoLife International, LLC.
