Swing Into Shape with a Kettlebell Workout
Try this kettlebell workout to help you build strength and shred the pounds. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch
June 22, 2021
Try this kettlebell workout to help you build strength and shred the pounds. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch
Our very own Founder featured in the Leaders issue of the Direct Selling News (DSN) magazine! Source: Direct Selling News
New meta-analysis says that daily intake of resveratrol may improve glucose and insulin sensitivity in people with diabetes. A study published in the American Journal of Clinical Nutrition set out
First of all, we don’t believe the excuse “I don’t have time to exercise”! What that statement is really saying is “I’m not making exercise a priority”. You shouldn’t need
A study found in the American Journal of Preventative Medicine found that aerobic exercise at a dose consistent with public health recommendations is an effective treatment for mild to moderate
Hear Josh Clark’s inspiring story about how he started out as a Distributor and has gone on to achieve 2 Ruby success! Get motivated and learn from his passion and
An overview of the tools and resources available to distributors as well as the exciting rebranding from the Chief Marketing Officer of GNLD International, Kendra Brassfield.
An inspiring and powerful talk from CEO and Founder of GNLD International, filmed at the North America Convention for 2014.