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Health & Wellness

Super Charge Your Diet

By Dr. Liz Applegate, Scientific Advisory Board member “What you see is what you get.” Right? Well, not exactly when it comes to eating a healthful plate of food like

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Fitness & Weight Loss

Congrats 90 Day Challenge Winners Q1

We awarded $6k to our first 90 Day Challenge winners of the year! From running a first ever full marathon to losing over 40 pounds, they have proven that the

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How Magnesium Can Super-Power Your Workouts

For both competitive and recreational athletes, this mineral plays a critical role in physical performance. Magnesium plays a vital role in cellular reactions that release energy from carbohydrates and fats;

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