By Dr. Arianna Carughi Scientific Advisory Board Member Discover how nutrition directly affects our mental and emotional well-being, our responses to stressors, and how we
By Dr. Laszlo Somogyi SAB Member In response to frustrating events people often say they can “feel their blood pressure rising,” but what does that
The brain is an incredible, complex organ that is the seat of human intelligence and controller of behavior. The brain controls thought, emotions, memory, motor
As our entire sense of self — our thoughts, actions, and feelings — originate from the brain and actions of neurons, it’s clearly important to
By Dr. Diane E. Clayton SAB Member Why does Fruit and Vegetable Intake Matter? There is overwhelming evidence that higher fruit and vegetable (F&V) consumption
By Dr. David Shepherd SAB Member After the problems and restrictions of the pandemic many of us feel like getting away for pleasure or to
Or why are there so many researchers studying the sunshine vitamin? Written by Dr. Shepherd Over the last decades there have been over 400 articles reporting
Written by Dr. Diane E. Clayton Believe it or not the average human contains 10 times more microbial cells than human cells. In fact our
Bacteria—a term that often has a negative connotation. But there are good bacteria and bad bacteria and one of their happy homes include a place
For both competitive and recreational athletes, this mineral plays a critical role in physical performance. Magnesium plays a vital role in cellular reactions that release
Written by: John Miller, SAB Director The NeoLife 3-Day Detox is a simple, easy and effective way to reset one of the most important aspects
