Blog

Fitness & Weight Loss

Congrats 90 Day Challenge Winners Q1

We awarded $6k to our first 90 Day Challenge winners of the year! From running a first ever full marathon to losing over 40 pounds, they have proven that the

Read More
Fitness & Weight Loss

Meet Your 2022 Challenge Champions

The competition was fierce but our 4 big winners stood out amongst the rest and were crowned Champions based on their inspiring transformations! But don’t take it from us check

Read More

Mighty Muscle and Magnesium

Your body systems consist of bones, organs, tissues, trillions of cells (both yours and microbial cells) and of course muscles—you name it! Each plays a unique role in how our

Read More

It’s About Time and Protein

Build Muscle, Lose Fat Consuming high-quality protein at every meal is a really important part of successful weight management and is key to retaining or building muscle. High-quality protein is

Read More

O-Mega Fun: Omega-3 101

Whether you have seen the word ‘Omega-3’ at the grocery store or read about it in an article (such as this one!), this word may not be new to you.

Read More