August 26, 2019
Over 450 pounds lost combined and a whole lot of life gained. Check out these inspiring transformations from the 2019 Challenge Champions.
August is upon us and before we know it the school year will be underway and our days will be crazy hectic once again. Our goal as parents is to
Be Your Best Challenge Winner Baylor Johnson Baylor exceeded his fitness goal of gaining 4 pounds of muscle in 30 days and won $1,000 cash! Read what he says about
When you’re leading an active lifestyle, getting the right balance of macro and micronutrients is absolutely critical. Intense exercise depletes your body of nutrients, energy, and protein, so replacing those
90-Day Fitness Challenge Winner Corinne Dignum 1. What was your motivation for joining the 90-Day Challenge? I first learned about NeoLife through a Neighbor who had invited my mother to
Do you consider yourself either an Athlete or an Active Person? If the answer is YES to either of these, then boy do we have something great in store for
Don’t let another day go by with unfulfilled resolutions. Achieve your health and fitness goals by joining the NeoLife Be Your Best Challenge!
6 PUSH-UP MOVES TO DO ANYWHERE, ANYTIME! Push-ups are one of the most efficient body weight movements and target your arms, chest, and core. They product great muscle strengthening and
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