NeoFit90 Cycle One Winners Asked How Far They Could Go

I had been neglecting my diet and exercise, and my body was paying for it. I gained fat, lost muscle, and felt fatigued. My goal was to regain muscle, lose body fat, and improve my overall health.

I kicked off my NeoFit90 Cycle with the 3-Day Detox, which helped me reset and refocus.* From there, I made a commitment to stay consistent with my nutrition and prioritize getting enough protein each day.

One of the biggest changes for me was incorporating more protein. I start my mornings with a NeoLifeShake® and add a scoop of Performance Protein, and after the gym I’ll have another Performance Protein shake to help support recovery. I love that it’s light and easy to digest, no heavy feeling or bloating, so it made it simple to hit my protein goals.

As my nutrition improved, so did my energy.* With more energy and strength, I was able to work out more consistently and gradually increase my weights and resistance, which played a big role in my results.*

Through NeoFit90 I was able to achieve the following:
Skeletal muscle mass increased from 85.3 lb to 89.1 lb.*
Body fat percentage dropped from 24.6% to 22.6%.*
Body fat mass decreased from 48.3 lb to 45.2 lb.*
Visceral fat reduced from 96.0 cm to 91.6 cm.*

I also dropped a pant size, 5 inches off my waist, and 2 inches off my hips.*

Feeling good!

NeoLife Products Used: Performance Protein, Pro Vitality, NeoLifeShake®, Full Motion^®, Bio-Tone, Glucose Balance, Multi-Min, Omega-3 Plus, Tre-en-en^® Grain Concentrates

My goal is simple: to continue on my health journey and become the best version of myself physically, mentally, and spiritually. When I started, I wasn’t even focused on weight loss, I was just following the guidance of my team. Alayna George encouraged me to join NeoFit90, and I decided to trust the process. I’ve incorporated intermittent fasting and am learning more about nutrition and portion control through classes that Aylana is teaching.

Within the first three weeks, I noticed a huge shift in my energy.* I went from only being able to work about three hours a day to putting in full 7–8 hour days. Now I’m up and active from dawn to dusk.

As my energy increased, so did my focus and overall stamina.* In my work doing drywall repair, I’m constantly squatting, moving, and staying active. Tasks that used to feel exhausting became much easier on my body. Even small things, like bending down to lace my boots, no longer require multiple breaks.

I’ve also seen big changes in my endurance.* At my first Bald Eagle team event, I ran up for recognition once and was completely out of breath. At the most recent event, I ran up five or six times without any issue.

Beyond the physical changes, the support has meant everything to me. I’ve never experienced being around people like this, the community, my team, and my upline have been incredible.

Today, I am 65 years old, 6 ft tall, and started this journey at 285 lbs. Today, I am at 246 lbs.† I feel incredible! Our whole community is noticing a difference in me.

NeoLife Products Used: Core3, UpBeet™, Prime Pack, Super-B, Vegan D, Vitamin E Plus, Zinc, Garlic Allium Complex

I was introduced to NeoLife by Jennifer Christmas and began my journey with Magnesium Complex. As I continued, I added Pro Vitality, Glucose Balance, and eventually more products as I worked toward better overall health.

Early on, I started noticing meaningful changes. My blood sugar felt more balanced, my digestion improved, my skin cleared, and my energy levels increased.* These small wins kept me motivated to keep going.

A major turning point for me was attending Impact Summit. Being there in person, hearing the stories, and seeing the transformations firsthand was incredibly inspiring. It motivated me to commit and create my own success story.

I have now lost 30 pounds† and am well on my way to a new, healthier me!

NeoLife Products Used: Pro Vitality, Magnesium Complex, Super-B, Glucose Balance, Beta-Gest^®, Tre-en-en^® Grain Concentrates, FiberFull™,

I started NeoFit90 after a conversation with Jesus Guzman (previous NeoFit90 Champion) that sparked a simple question that stayed with me throughout the challenge: how far can I go?

Before starting NeoFit90, my evenings often included sweets and frequent lattes. During the challenge, I replaced those habits with healthier options like protein snacks, yogurt, and nuts. My routine included daily workouts, yard work, pickleball, golf, and weight training. I consistently used my Breakfast Solution, Performance Protein, Magnesium Complex, and Vegan D.

After 30 days, I asked myself, “Can I keep going after 30 days?” So I did.

I added e-bikes, noticed my energy increasing, and started walking the golf course instead of using a cart.* I began doing four-mile walks and light jogging. My energy was up, my weight was down, and people started noticing.* They kept asking, “What are you doing?” We traveled to Albuquerque and completed a 55-mile e-bike ride, often without using the boost.

During my journey I weighed in at 175 lbs. I hadn’t weighed 175 since my twenties and thirties. I’ve always been stocky and athletic, but now, without any formal training, I ran a 5K on the treadmill. Feeling great, I decided to enter a 5K with just a week or two of training.

I recently turned 70 and asked my grandkids, “Who can keep up with me?”

My final weight is 171 pounds. I plateaued due to increased muscle after adding creatine, a change I’m happy to see.

This is how I reward myself: 45 minutes in the hot tub, soothing tired muscles and reminding myself of the question I asked at the very beginning : “How far can I go?”. Thanks to NeoFit90, NeoLife nutrition, and the encouragement that began at Impact Summit, I’ve learned that age is not a limitation,  it’s an opportunity. If I can do this at 70, anyone can. Thank you, NeoLife.

NeoLife Products Used: Breakfast Solution, Performance Protein, Magnesium Complex, Vegan D

I needed to make changes. I had low energy, relied on naps, ate poorly, and had been a smoker for 45 years. After quitting smoking, I knew I needed to improve my health, but I lacked motivation.

Through guidance and consistency, I began making step-by-step changes. I completed the 3-Day Detox, focused on portion control, increased my water intake, and replaced unhealthy habits with better nutrition.

Now, I start my day with NeoLifeShake and Pro Vitality, drink UpBeet™ and Elevate daily, and stay active through curling, walking, and daily activities.

During this time, I:
Lost 12 pounds†
Reduced BMI from 29.2 to 27.5†
Increased energy, improved sleep quality, reduced sugar, junk food, and soda intake*

Unexpected wins:
I feel calmer and have more energy*
I can hike long distances and stay active without wheezing.*

This journey has completely changed how I feel every day!

NeoLife Products Used: Core3, UpBeet™, Omega-3 Plus, Magnesium Complex, Cal-Mag