Drop a Size in 30 Days
“Spring is here and I have “sprung” my 10 lbs† in the 30-Day Be Your Best Challenge! I am so excited because not only do I have MORE energy, my clothes size has gone from a Large to Medium! I was on the Breakfast Pack, ate a healthy diet and went to the gym 3 […]
Weight Loss Made Simple – Kirk’s 90-Day Results
90-Day Weight Loss Challenge Winner Kirk Green Lost 25 lbs.† using Breakfast Pack What was your motivation for joining the 90-Day Challenge? At the time I was going into hip surgery, I knew I needed to lose weight to take pressure off both my hip and back for recuperation. I knew losing weight would make […]
Dream it. Wish it. DO IT!
90-Day Weight Loss Challenge Winner Gabi Martinez Lost 34 lbs.† using Shape Up Pack What was your motivation for joining the 90-Day Challenge? My motivation came from wanting to be the best version of myself. Wanting to prove that no matter what life throws at you, you always have a choice. A choice to become […]
Resistance Training Followed by Quality Protein Drink Helps Control Your Hunger!
By: Dr. Diane E. Clayton, Ph.D. Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and retaining muscle is always a good thing. It’s well known that protein consumption after resistance type exercise helps build muscle, but the effect that this has on subsequent appetite was […]
Appetite Control: How to Stay Full Longer
According to research conducted at the Nottingham Diseases Center in the U.K., having your food in liquid form—as a smoothie or soup, for example—helps you stay full for an hour longer than if you eat them in solid form. Anyone craving a smoothie?1
Athlete Spotlight: Lisa Blackburn
ATHLETE SPOTLIGHT Lisa Blackburn, professional swimmer and NeoLife sponsored athlete shares how superior quality nutrition fuels her performance; giving her the ability to compete at the highest level – which in turn has lit her desire to become an Entrepreneur.