Congrats 90 Day Challenge Winners Q1

We awarded $6k to our first 90 Day Challenge winners of the year! From running a first ever full marathon to losing over 40 pounds, they have proven that the […]

Meet Your 2020 Challenge Champions

Share these inspiring stories of life transformation to help others see that their goals are not confined to dreams – they can become a reality with NeoLife.

Summer 2020 HIIT Workout

HIIT or High Intensity Interval Training is a form of training that is formatted to alternate between short periods of intense exercises that get your heart rate up and less […]

Outdoor Workout Circuit

By Jef Flex, Fitness Coach If you’re tired of being indoors take your workout outside and enjoy a great sweat!

Weight Loss: What Works?

By Dr. Julie Chen Global Science Network Member Have you ever felt like weight loss is an impossible goal? I know that most people have felt like that way at […]