How to Use NEW NeoFit90 Canva Templates
We just made it easier than ever to share your NeoFit90 journey! Our new NeoFit90 Canva templates are designed to help you create beautiful, inspiring posts in just a few […]
Congrats 90 Day Challenge Winners Q1
We awarded $6k to our first 90 Day Challenge winners of the year! From running a first ever full marathon to losing over 40 pounds, they have proven that the […]
Meet Your 2020 Challenge Champions
Share these inspiring stories of life transformation to help others see that their goals are not confined to dreams – they can become a reality with NeoLife.
Summer 2020 HIIT Workout
HIIT or High Intensity Interval Training is a form of training that is formatted to alternate between short periods of intense exercises that get your heart rate up and less […]
Outdoor Workout Circuit
By Jef Flex, Fitness Coach If you’re tired of being indoors take your workout outside and enjoy a great sweat!
Weight Loss: What Works?
By Dr. Julie Chen Global Science Network Member Have you ever felt like weight loss is an impossible goal? I know that most people have felt like that way at […]