Health & Wellness
Brain Food – 7 Nutrients for a Healthy Brain
As our entire sense of self — our thoughts, actions, and feelings — originate from the brain and actions of neurons, it’s clearly important to
March 11, 2024
As our entire sense of self — our thoughts, actions, and feelings — originate from the brain and actions of neurons, it’s clearly important to do what we can to support a healthy brain and normal neurotransmitter function. One crucial component for maintaining cognitive health, as well as overall healthy
As our entire sense of self — our thoughts, actions, and feelings — originate from the brain and actions of neurons, it’s clearly important to
By Dr. Diane E. Clayton SAB Member Why does Fruit and Vegetable Intake Matter? There is overwhelming evidence that higher fruit and vegetable (F&V) consumption
By Dr. David Shepherd SAB Member After the problems and restrictions of the pandemic many of us feel like getting away for pleasure or to
Dr. Todd Miller Scientific Advisory Board member Energy drinks are beverages that contain stimulant compounds, primarily caffeine, which are marketed as providing mental and physical
The Future of Beauty & Personal Care is Clean and Green! Dr. Diane Clayton, SAB member In our information-rich age we are increasingly knowledgeable
Support brain health with the right foods and supplements By Dr. Liz Applegate SAB Member Quick thinking and keen memory are both key attributes for
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