Blog

Growing At Your Best With Omega-3

As a new parent, making sure your newborn is getting the right nutrition is bound to be a priority—and that’s normal! Proper early stage nutrition is key to establishing a

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At-Home Calorie Burner Workout

It’s winter so you may be stuck indoors with this rainy weather, or even snow depending on where you live. But I can not emphasize enough that the cold weather

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Vitamin D – The Universal Vitamin?

Or why are there so many researchers studying the sunshine vitamin? Written by Dr. Shepherd Over the last decades there have been over 400 articles reporting on research projects devoted to

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Sparkling Tré Berry Mocktail

Whether you are following the NeoLife Weight Management Program or simply want a delicious antioxidant beverage for the whole family on Thanksgiving day, enjoy this Sparkling Tré Berry Mocktail.

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Healthy Detox

The World Health Organization implicates environmental toxins in 60-80 percent of cancers. Every day we are exposed to toxins including cancer-causing chemicals, preservatives, heavy metals, and other environmental pollutants. Don’t

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Does Fiber Have Superpowers?

Fiber is currently being studied for its heart protective effects. Northwestern University published a study in 2012 that highlighted the importance of making critical heart healthy lifestyle changes during our

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Slim Down Secret

According to studies, the average American adult gains 1-2 pounds per year. This might not seem like much but, from year to year that could add up. Before you know

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Lower Your Risk with Breakfast

Having regular meals is a good lifestyle habit, and there’s nothing better to provide energy for the day than to have a good breakfast. And as it turns out, eating

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