Back to All Blog Posts At NeoLife, we love making healthy eating fun, and there’s no better way to do that than with easy-to-make, delicious recipes featuring NeoLifeShake! Whether you’re
Thoughtful picks for the women who do it all (and deserve it all). She’s your biggest cheerleader, secret-keeper, and snack-finding bestie. The one who remembers every birthday, knows your favorite
When people hear about NeoFit90, they often think it’s just a 90-day fitness challenge. But the truth is—it’s so much more than that. NeoFit90 is about choosing to show up
Starting a new workout routine can feel overwhelming, but it doesn’t have to be! The key is finding exercises that fit your lifestyle and gradually stepping up the challenge. Whether
Omega-3 Plus is almost here! Our Omega III Salmon Oil Plus is evolving—with the exact same omega-3 profile and benefits you love, now with an improved sustainability focus.
NeoFit90 isn’t just about weight loss—it’s about pushing through challenges, building strength, and showing up for yourself. Our Cycle One winners did exactly that. They stayed consistent, leaned on their
Over 450 pounds lost combined and a whole lot of life gained. Check out these inspiring transformations from the 2019 Challenge Champions.
NeoLife selects four NeoLifers based on the most inspiring transformations plus one randomly selected NeoLifer who complete their 90-Day Challenge to win each quarter. Each winner receives a $2k prize
Weight training is not the only way to build muscle. Resistance bands are a great alternative to lifting weights, because they can help you focus on both the positive
According to a study from Stanford University School of Medicine regular running slows the effects of aging.
It’s winter so you may be stuck indoors with this rainy weather, or even snow depending on where you live. But I can not emphasize enough that the cold weather
1. What was your motivation for joining the 90-Day Challenge? Before NeoLife I was sad and at least 37 pounds overweight which lead me to be as heavy as 177
