November 22, 2021
Check out these incredible life-changing transformations and what it’s like to be a 2021 Challenge Champ!
Try this kettlebell workout to help you build strength and shred the pounds. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch
According to research conducted at the Nottingham Diseases Center in the U.K., having your food in liquid form—as a smoothie or soup, for example—helps you stay full for an hour
What was your motivation for joining the 90-Day Challenge? A couple weeks after completing my 30-Day Challenge to complete my first sprint triathlon, I began to feel the motivation slip away
ATHLETE SPOTLIGHT Lisa Blackburn, professional swimmer and NeoLife sponsored athlete shares how superior quality nutrition fuels her performance; giving her the ability to compete at the highest level – which
“My husband, James and I entered the 30-Day Challenge in hopes of losing some unwanted weight. I had tried numerous products, diets and exercise plans with NO results. James had
What was your motivation for joining the 90-Day Challenge? My motivation for starting this Challenge was to see if NeoLife could help me reach the big goals I set and
Hannah Lecture lost 14 lbs.† “I am 32 years old. I have 3 children ages 6, 4, and 2. I’ve really haven’t taken care of my body for the past