Mighty Muscle and Magnesium
Your body systems consist of bones, organs, tissues, trillions of cells (both yours and microbial cells) and of course muscles—you name it! Each plays a unique role in how our body functions. Our muscles work in different ways and although it seems simple to raise your legs or flex your arms, the mechanics of these […]
Support Immune Strength All Year
Are you tired of being sick and tired? The CDC estimates that each year in the United States, 20% of the population gets the flu, and more than 200,000 Americans are hospitalized from seasonal flu-related complications. So many people make a mad dash to the drugstore every day to combat a cold, but why wait […]
Detox the Healthy Way
How many times have you heard someone say, “I’m doing a detox” or “I need to detox my body?” Especially over the past few years, the word detox appears to have become a hip buzzword, or something you’re supposed to do, because it’s cool. With so many different detoxes out there, trying to keep up […]
Corinne Dignum
90-Day Fitness Challenge Winner Corinne Dignum 1. What was your motivation for joining the 90-Day Challenge? I first learned about NeoLife through a Neighbor who had invited my mother to a Shake Party and made me come for support. I was then motivated by NeoLife to look at myself and see where I could improve […]
6 Reasons to Join the Challenge & Stick with It
Don’t let another day go by with unfulfilled resolutions. Achieve your health and fitness goals by joining the NeoLife Be Your Best Challenge!
Diet VS. Nutrition
WHAT’S THE DIFFERENCE? When we hear the word nutrition, we often think of healthy foods. But healthy foods are really part of the diet. Our cells can only benefit from good nutrition if the foods in the diet are broken down into building blocks small enough to absorb. To sum it up, diet is what we eat, […]