Resistance Training Followed by Quality Protein Drink Helps Control Your Hunger!
By: Dr. Diane E. Clayton, Ph.D. Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and retaining muscle is always a good thing. It’s well known that protein consumption after resistance type exercise helps build muscle, but the effect that this has on subsequent appetite was […]
Baylor Builds Muscle to Win $1,000 Cash
Be Your Best Challenge Winner Baylor Johnson Baylor exceeded his fitness goal of gaining 4 pounds of muscle in 30 days and won $1,000 cash! Read what he says about his awesome results on the Breakfast Pack…
Happy Chocolate Milkshake Day!
It’s Chocolate Milkshake Day… and who doesn’t love another excuse to indulge?! Now you can celebrate guilt-free with our healthy Chocolate Milkshake recipe. Plus, check out the endless health benefits of chocolate.
Corinne Dignum
90-Day Fitness Challenge Winner Corinne Dignum 1. What was your motivation for joining the 90-Day Challenge? I first learned about NeoLife through a Neighbor who had invited my mother to a Shake Party and made me come for support. I was then motivated by NeoLife to look at myself and see where I could improve […]
Star Spangled Smoothie Bowl
The Fourth of July is all about red, white & blue and independence. Celebrate liberty with this mouthwatering, antioxidant-packed Star Spangled Smoothie Bowl.
Our Favorite Gifts for Your Favorite People
When shopping for loved ones it’s so easy to fall into the temptation to go for the unhealthy treats you know they’ll love. But will those chocolates, candies, cookies, and other devilishly delectable sweets really do them any good? Why not opt for delicious, yet much healthier alternatives that will bless them with better health. […]