Swing Into Shape with a Kettlebell Workout

Try this kettlebell workout to help you build strength and shred the pounds. Do 3-4 sets of 8-10 reps, if it’s a single arm exercise, then don’t forget to switch […]

Ignite Success & Thrive

Ignite Success & Thrive NeoLife events take place throughout the year, bringing members of the NeoLife family together from around North America. NeoLife events are priceless experiences, centered on community, […]

Harness Your Potential

One of the things I love about this business is the fact that no matter where we started or where we currently are in our lives, it is never too […]

5 Tips to Beat a Weight Loss Plateau

2014 is your year to Be Your Best! Now is the time of year that most people get motivated to start getting healthy, fit, and lose weight. In the beginning of […]