World Heart Day: 10 Unexpected Supplements Crucial for Heart Health

The heart is the hardest working muscle in the body. Without a properly functioning heart, the body is deprived of the oxygen and nutrients it needs for optimal function. That’s why maintaining cardiovascular health is so important – it affects every part of our body! In honor of World Heart Day, we’re sharing 10 unexpected […]

Detox the Healthy Way

How many times have you heard someone say, “I’m doing a detox” or “I need to detox my body?” Especially over the past few years, the word detox appears to have become a hip buzzword, or something you’re supposed to do, because it’s cool. With so many different detoxes out there, trying to keep up […]