On stage at Impact Summit in Atlanta, we crowned our 2026 NeoFit90 Champions, including a first in NeoFit90 history: a couple winning together. There is something remarkable about a person […]
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Mental health challenges are becoming one of the defining wellness issues of our time. According to the World Health Organization, approximately 1 in 7 people globally struggle with their mental
If there’s one thing we can all agree on, it’s that moms do a lot. They’re always showing up, often without asking for anything in return. They’re the early risers,
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This NeoFit90 Cycle brought together determined individuals with different goals and starting points. From gaining muscle or dropping pant sizes, to a 70-year-old losing 26 lbs. and becoming fit enough
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By Dr. Diane E. Clayton SAB Member Why does Fruit and Vegetable Intake Matter? There is overwhelming evidence that higher fruit and vegetable (F&V) consumption is associated with lower incidence
By Dr. David Shepherd SAB Member After the problems and restrictions of the pandemic many of us feel like getting away for pleasure or to visit loved ones. However, even
Dr. Todd Miller Scientific Advisory Board member Energy drinks are beverages that contain stimulant compounds, primarily caffeine, which are marketed as providing mental and physical stimulation. They typically contain sugar
Support brain health with the right foods and supplements By Dr. Liz Applegate SAB Member Quick thinking and keen memory are both key attributes for job success as well as
NeoLife: Decades of Excellence By John Miller, SAB Director, Product Technologist, Researcher When I was asked to write this blog, I was excited to embark on the project. After all,
Fueling a Lifetime of Health: Early Nutrition for Children’s Long-Term Wellbeing By Dr. Arianna Carughi, Scientific Advisory Board member As parents we always want to give children the best chances
