90-Day Challenge Winner: Enrique Gonzalez
“I served a mission in Paraguay Asunción in South America for two years in 2005 until 2007. Being in a third world country I dropped a ton of weight and
“I served a mission in Paraguay Asunción in South America for two years in 2005 until 2007. Being in a third world country I dropped a ton of weight and
What was life like before NeoLife? When my wife started working with NeoLife I knew the products were great and that she had finally after many years of searching
What was life like before NeoLife? I was in the process of recovering from a severe health crisis. I had very little energy, it was difficult to think and
“I am 57 years old and in the best shape of my life! My fitness journey started two years ago with weight training classes and consistent running. These workouts take
NeoLife Global Science Network Member & Convention Guest Speaker
6 PUSH-UP MOVES TO DO ANYWHERE, ANYTIME! Push-ups are one of the most efficient body weight movements and target your arms, chest, and core. They product great muscle strengthening and
90-Day Challenge winner, Stephanie McCabe shares why she made her health a priority and simple ways for you to do the same. I’ve lost 24 lbs.† but more importantly I’ve
The Power of Protein The United States Department of Agriculture (USDA) recommends daily consumption of 0.36g of good quality protein per pound of your body weight. Higher amounts (up to 50%
Let’s get straight to it… The evidence is clear that being overweight or obese may lead to health challenges with life-threatening implications including increased risk of heart disease, diabetes, hypertension
A new survey published in the Journal of Clinical Nutrition revealed that ‘college students appear more likely to use dietary supplements than the general population and many use multiple types
For those of us wanting to get lean and toned, it’s time to hit the weights! Yes, cardio is great for fast tracking weight loss, but if you really want