Drop a Size in 30 Days
“Spring is here and I have “sprung” my 10 lbs† in the 30-Day Be Your Best Challenge! I am so excited because not only do
March 29, 2017
“Spring is here and I have “sprung” my 10 lbs† in the 30-Day Be Your Best Challenge! I am so excited because not only do I have MORE energy, my clothes size has gone from a Large to Medium! I was on the Breakfast Pack, ate a healthy diet and
“Spring is here and I have “sprung” my 10 lbs† in the 30-Day Be Your Best Challenge! I am so excited because not only do
90-Day Weight Loss Challenge Winner Kirk Green Lost 25 lbs.† using Breakfast Pack What was your motivation for joining the 90-Day Challenge? At the time
90-Day Weight Loss Challenge Winner Gabi Martinez Lost 34 lbs.† using Shape Up Pack What was your motivation for joining the 90-Day Challenge? My motivation
By: Dr. Diane E. Clayton, Ph.D. Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and
According to research conducted at the Nottingham Diseases Center in the U.K., having your food in liquid form—as a smoothie or soup, for example—helps you
What was your motivation for joining the 90-Day Challenge? A couple weeks after completing my 30-Day Challenge to complete my first sprint triathlon, I began to
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