Everyday Energy

Dr. Todd Miller Scientific Advisory Board member Energy drinks are beverages that contain stimulant compounds, primarily caffeine, which are marketed as providing mental and physical stimulation. They typically contain sugar […]

What is the best time of day to take a probiotic?

Probiotics have been steadily gaining more attention as research continues to reveal just how important a healthy gut microbiota is. Your microbiota has an astonishing level of impact on you, […]