Get Strong with Resistance Bands
Weight training is not the only way to build muscle. Resistance bands are a great alternative to lifting weights, because they can help you focus on both the positive […]
At-Home Calorie Burner Workout
It’s winter so you may be stuck indoors with this rainy weather, or even snow depending on where you live. But I can not emphasize enough that the cold weather […]
Resistance Training Followed by Quality Protein Drink Helps Control Your Hunger!
By: Dr. Diane E. Clayton, Ph.D. Whether you’re an elite athlete, a keen sportsperson, or you’re just trying to manage or lose weight, building and retaining muscle is always a […]
How to Make Your Muscle Mass Dreams a Reality
Eliashib Zwonitzer “When I was a month old I went through major surgeries and had 80% of my small intestine removed. I was not supposed to live when I was a […]
NeoLife SPORT Panel from Convention 2016
Do you consider yourself either an Athlete or an Active Person? If the answer is YES to either of these, then boy do we have something great in store for […]
Rise & Shine
Ever heard the term ‘they woke up on the wrong side of the bed’? The way our morning starts can have a surprisingly big impact on our attitude and feelings […]