Listen To Your Gut
The popular phrase “listen to your gut” can apply to much more than intuition. Our gut health is actually connected to functions in the body like our immune and nervous systems, hormones, mood, weight, brain, […]
What’s The Deal With Omega-3 and Fish Oil?
Anjana Srivastava, GNLD’s Executive Vice President, Product, Science & Technology, shares the benefits of Omega-3 and Fish Oil supplements. It is no surprise that they are the top selling nutritional supplement […]
You Can’t Exercise Your Way Out of Poor Nutrition
A very important lesson I have learned is that you can’t exercise your way out of poor nutrition. People often ask me why they aren’t reaching their fitness and weight […]