Bring some springtime freshness into your cooking by using seasonal produce to brighten up your meals! Make the most of this season’s bounty and try these delicious recipes using NeoLife Omega-3 Liquid
and NeoLifeShake!
Recipes with Omega-3 Liquid
| GRAPEFRUIT & AVOCADO SALAD | |
| INGREDIENTS 1 peeled and sliced medium grapefruit 1 pitted and chopped avocado 1 tablespoon of chopped cilantro or basil 1 splash of Apple-Cider Vinegar 1 pinch of ground cumin 1 pinch of sea salt 1 mint sprig 1 tablespoon of toasted pumpkin seeds 2 tablespoons Omega-3 Liquid |
INSTRUCTIONS 1 Cut the avocado and grapefruit and mix together so the avocado doesn’t turn brown. 2 Toss with the vinegar, Omega-3 Liquid and spices. |
| QUINOA CRUNCH BOWL WITH ALMOND GINGER DRESSING | |
| INGREDIENTS 3 cups cooked quinoa ½ shredded head of green cabbage ½ shredded head of red cabbage ½ cup of diced green onions ½ cup of chopped fresh cilantro ¾ cup of chopped almonds fine sea salt ALMOND GINGER DRESSING 1/3 cup of almond butter1/3 cup of extra virgin olive oil 2 tablespoons Omega-3 Liquid 3 cloves of garlic 1-2 tablespoons fresh ginger water to thin as needed |
INSTRUCTIONS 1 Prepare the dressing by adding the ingredients to a food processor and blending until smooth. Add water as needed to thin until desired consistency is reached. 2 Next, rinse the cooked quinoa and transfer to a large bowl. Use paper towels to remove any excess water. 3 Then add the cabbage, cilantro, chopped almonds, and green onion to the bowl along with the dressing and toss together until coated. |
| SWEET POTATO, LENTIL & KALE SALAD | |
| INGREDIENTS 1½ cups of brown lentils + 3 cups of water 4 cups of chopped sweet potato 1 tablespoon of extra virgin olive oil ½ of very finely chopped head of kale ½ of an average sized chopped red onion ½ of a bunch of chopped cilantro FOR THE DRESSING: 2 tablespoons Omega-3 Liquid juice of ½ an orange 1 teaspoon salt Optional: Freshly ground pepper to taste |
INSTRUCTIONS: 1 Place lentils and water in medium pot on high heat. Bring to a boil. Once boiling, reduce heat to low and simmer uncovered for about 30 minutes or until lentils are cooked through. 2 Place chopped sweet potatoes on a lined baking sheet. Drizzle with extra virgin olive oil and toss to combine. Roast for 20-30 minutes or until tender. 3 Whisk together the dressing ingredients in a bowl. 4 In a large bowl, combine lentils, sweet potatoes, cilantro, kale, red onion, and toss with dressing. |
NeoLifeShake Recipes
| MEYER LEMON VANILLA PROTEIN SHAKE | |
| INGREDIENTS 6 oz. of cold water 6 oz. of ice cubes 2 scoops of NeoLife Creamy Vanilla 2 tablespoons of fresh Meyer lemon juice ¼ teaspoon of Meyer lemon zest. |
INSTRUCTIONS Combine all ingredients in a blender and blend until smooth or your preference. |
| POWERHOUSE SMOOTHIE | |
| INGREDIENTS 1½ cups of unsweetened almond milk 1 cup of fresh or frozen blueberries ½ cup of quick or rolled oats 2 scoops NeoLifeShake (Any flavor!) |
INSTRUCTIONS Combine all ingredients in a blender and blend until smooth. Dilute according to need or your preference |
For any entrepreneurs out there who have a passion for sharing good health… NeoLife is redefining the world of startups. Put simply, it’s like a tech start-up, but with nutrition. There are low barriers to entry because NeoLife provides the infrastructure that any successful business needs, as well as consumable products, and a compensation plan. So instead of having to raise hundreds of thousands of dollars to get started, it makes entrepreneurship accessible to everyone. You can own your own NeoLife business and it can be passed down as an income-generating asset to future generations. For more information please visit NeoLife.com or call 800.432.5842. To learn how to build a foundation of good nutrition for you and your loved ones, visit ShareNeoLife.com.
