Brain Food – 7 Nutrients for a Healthy Brain
As our entire sense of self — our thoughts, actions, and feelings — originate from the brain and actions of neurons, it’s clearly important to do what we can to support a healthy brain and normal neurotransmitter function. One crucial component for maintaining cognitive health, as well as overall healthy aging, is a well-balanced and […]
The Fascinating Link Between Vitamin D and the Immune System
By: Christina Nguyen, Technical Marketing Manager
Vitamin D: For more than just bone health
Understanding vitamin D’s communication via receptors throughout the body has opened up insight into new roles of this vitamin well beyond bone health that include immune health and athletic performance.
Keeping up your Vitamin D Levels
Dr. Arianna Carughi SAB Member, Nutritional Scientist
Vitamin D – The Universal Vitamin?
Or why are there so many researchers studying the sunshine vitamin? Written by Dr. Shepherd Over the last decades there have been over 400 articles reporting on research projects devoted to Vitamin D. Why such a number of research projects? It would appear from the list of reports that Vitamin D is being shown to be […]
Strong to the Bone
Osteoporosis and low bone mass are a major health issue for more than 50 million Americans. By 2020, half of all Americans over 50 years are projected to be at risk of osteoporosis-related fractures. Large percentages of Americans fail to meet the recommendations for optimal calcium, magnesium, and vitamin D intake. Emerging science shows that […]