Your Resident Microbes: Friends or Enemies?

Written by Dr. Diane E. Clayton Believe it or not the average human contains 10 times more microbial cells than human cells. In fact our microbiome or our microbial “ecosystem” […]

Natural Solutions to 6 Common Digestion Problems

The market for over-the-counter digestive aids is in the millions. While many of the common approaches to address digestive troubles may temporarily treat the symptoms, they don’t address the long-term […]