Rise & Shine

rise_shineEver heard the term ‘they woke up on the wrong side of the bed’?

The way our morning starts can have a surprisingly big impact on our attitude and feelings the rest of the day. Make it a point to be one of those people that woke up on the right side of the bed and start your morning with this workout that can brighten your day!

exercises

 

This workout is sure to brighten your day! Comment below your favorite morning workout routine.

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