Listen To Your Gut
The popular phrase “listen to your gut” can apply to much more than intuition. Our gut health is actually connected to functions in the body like our immune and nervous systems, hormones, mood, weight, brain, energy, and heart. It decides which nutrients are absorbed and what toxins are eliminated.
Neo Fuzz Buzz
#NeoLifeShakeOff Winner – Kayce Cooper Neo Fuzz Buzz -2 scoops Creamy Vanilla NeoLifeShake -1/2 cup frozen peaches -1/2 cup 0% greek yogurt (honey) -4 oz. sugar free apple juice -4 oz. water -sprinkle chia seeds on top