Beyond Willpower: How Your Microbiome Can Impact Your Eating Habits

There’s been a lot of talk about the gut microbiome in recent years. If you aren’t yet aware of its critical function and importance, here’s what you need to know. […]
Prebiotics: What You Should know
Written by Dr. Masís In a previous blog about probiotics, we discussed the top things you need to do about these special microbes (or tiny forms of life such as […]